Eeek! I have to get a handle on this. Ever since I got back from PEI I've been stuck in this "screw it, I'm on vacation" line of thinking. The gain is totally fixable. It's 6 lbs. But I need to nip it in the bud before it spirals. What is wrong with me? I finally got to where I wanted to be. I'm active, I'm healthy and now I'm going to ruin it all by stuffing my face? Someone brought a bunch of full size chocolate bars into work today. I had to force myself to walk past them without taking one. So far, my eating is on track for today. That's all I can ask for. Let tomorrow take care of itself. I'm just so afraid that I will ruin everything I worked so hard for.
I'm going to go for either a monster walk tomorrow or a run. Whichever the weather allows. It's been super humid and hot lately and the only time I have for exercise during the week is right at noon. Either way, I'll get some form of movement in.
We're planning a little camping trip this weekend to a local place. I'm exited to get the kids out again before school starts.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment